by pepadmin | Feb 13, 2019 | All Ages, Uncategorized
By Trish Pannuto & Colleen Reed An 8th grader disinterested in her household chore, accusing Mom of being “too picky,” and a Mom growing increasingly frustrated with her “lackadaisical” teenager. Does this story sound familiar? The Mom asked Carolyn Hax for... 
by pepadmin | Feb 5, 2019 | Uncategorized
By Robbye Fox Social connection – the sense of being understood and genuinely belonging within a group – has been identified as a major contributor to a healthy, fulfilling life. It’s a “chicken soup” for our physical and psychological... by pepadmin | Jan 16, 2019 | All Ages
When asked, about raising balanced, resilient, insightful and empathetic kids, Dr. Tina Payne Bryson, author of “The Yes Brain,” shared the following in a recent interview with Katherine Reynolds Lewis. A: I think parents are overwhelmed and taxed. I think... 
by pepadmin | Jan 10, 2019 | All Ages
In last week’s blog, we talked about the importance of taking care of ourselves; how building in time for ourselves can make us feel more centered and less prone to anger. This week we’re circling back to share some specific ideas about self-care.... 
by pepadmin | Jan 2, 2019 | All Ages
Maria has a massive to-do list that only seems to get longer. She often feels frazzled, and finds herself yelling at family members for reasons that seem unimportant in retrospect. Maria’s friend, Sophie, also feels stretched way beyond comfort. She is tired,...